Community guidelines

This chat is where we cheer each other on. Everyone here is working on moving more and feeling better, at their own pace, so let's keep it a place where people feel good about showing up.

Keep it positive and supportive

• Encourage, celebrate and lift each other up. Every workout counts, whatever the pace.
• Share tips kindly, and only when they're wanted.
• No body-shaming, and no judging how anyone looks, moves or eats.
• Disagree respectfully. Assume the best of each other.

Zero tolerance

We remove these straight away, without warning:

• Harassment, bullying, threats or hate of any kind, including about race, ethnicity, religion, gender, sexual orientation, disability, age or body size
• Sexual, violent or graphic content
• Spam, selling, or promoting other products or services
• Sharing anyone's private information, or photos of people without their permission
• Anything illegal or dangerous

Anyone who posts this or is abusive to others is removed from the chat.

Fitness, not medicine

Our trainers share fitness guidance, not medical advice. Check with your doctor about injuries, pain or health conditions.

If something's not right

• Press and hold a message (or open its menu on a computer) and choose Report. It disappears for you straight away, and we look at every report within 24 hours.
• Choose Block to stop seeing someone's messages. You can unblock them in Settings.
• Reach us any time at support@movemindful.com, or through Help.

By posting, you agree to these guidelines and our Terms of use.